Wilde Counseling

For the women who feel deeply, carry quietly, and have gone unseen for too long—your healing begins here.

Begin Your Healing Journey

Who we are…

Hi, I’m Kristen.

I started Wilde Counseling to create a space that feels honest, deeply human, and truly supportive.

We work with women who have carried too much for too long—women who grew up feeling unseen, learned to keep it together no matter the cost, and are now ready to honor their own experiences with compassion and care.

Our approach is rooted in somatic and attachment-focused therapy, helping you reconnect with your story, your body, and your sense of self in a way that lasts.

If you’re ready to step out of survival mode and into a life that feels more whole, you’re in the right place.

Meet the Team

You’ve gone without the care you needed, doubted your own instincts, and carried the unspoken pressure to always hold it together.

You’ve lived with the silence of unmet needs and the noise of self-doubt.

Always the strong one. Rarely the seen one.

You don’t have to carry it alone anymore.

Here, therapy isn’t about fixing you.

It's a compassionate space for your story to be honored.

Deep, relational work for women who are tired of surface-level support and ready to unpack what's running the show.

1:1 Therapy

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When you're ready to dive in and do the work, Intensives can help you move through long-held patterns with clarity and support

EMDR Intensives

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You are not the only one feeling this way. A space to explore your story in community, with real, honest connection.

Group Therapy

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Safety

Clarity

Connection

Let’s talk.

This is therapy for deep feelers, high achievers, and women who’ve spent their lives trying to do the “right thing”—even when it cost them parts of themselves.

Our work is about helping you reconnect with yourself, feel more at home in your body, and release the old stories that never truly belonged to you.